• In Person, Private or Small Group Coaching – (San Antonio) At my location or a contracted gym, I will take you through a personalized program to build strength & confidence as safely and efficiently as possible. Rates will vary depending on location and number of participants. Let’s get started!  – CLICK HERE!
• Remote Personal Coaching – (Available worldwide) We will meet through a video or phone call to review and advance your program. Your personalized program will be delivered to you through an app and can be printed out if you prefer. Let’s get started!  – CLICK HERE!
• Nutrition Coaching – Whether its Nutrition Coaching to build healthy habits or a personalized meal plan complete with a grocery list so you’ll have everything you need. – Let’s get started! – CLICK HERE!
• Personal Programming – (Available Worldwide) Just want a program to follow? Fill out my questionnaire about your health history, and have updated workouts delivered to you through email in a format that you can view on your phone. – Let’s get started! – CLICK HERE!
• For Gym Owners & Fitness Professionals – Programming/Facility consulting – Getting sick of writing a program each week? Don’t know what equipment to get? I can help. Let’s review your resources (equipment, space and environment) and your goals for your clients. Let’s get started!  CLICK HERE!

Not sure where to start? Consultations of 60-90 minutes can be scheduled for $150. We will work together to build the À la carte program that best suits you. Let’s get you started today! – CLICK HERE!