Is Less Really More?

Glass

I keep hearing, “Less is more” and WANT to agree with this statement but kept feeling like there’s more to it (ironic, I know). Left to just, “Less is more” most would have more questions. I know I did.

So today I was reading an article on “11 Simple Concepts to Become a Better Leader” and saw the epiphany inducing quote by Milton Glasser… “Less isn’t more, just enough is more.” The concept of less being more allows people to continue to believe that starving themselves is making them healthier or that they need to give up a happy life for a healthy one; when any sane healthy person knows that getting more out of life is THE driving force behind health and fitness.

So I wanted to come up with a concept that would help people make better decisions as they look to get healthier. And I had this idea in my head that makes SO MUCH SENSE… to me. But, as I’ve passed the advise on it’s taken as a clichéd note. So I wanted to define it as clearly as I can, word by word:

Living Lean Helps You Live Lean.

Living – Life. The day to day. Day in and day out of the same thing. This patterned monotony often drives us to “retail therapy”. A quick fix to make us feel like we’ve accomplished something. What we are really doing is just filling a void. A void that is rooted in depravity and truly healed setting a goal that you are committed to. Something that, maybe scares you a bit but also stirs a passion in you.

Lean – Minimalism. You don’t go without, you hack away the unessentials to life. You rid yourself of the deadweight in life that slows you down. You don’t hunger for consumptive possession. You look to create something; an experience of a homemade meal that the whole family is part of, a project that you and your daughter work on that becomes her first car, and the goal you set doesn’t take away from the important parts of your life (career, family, social, etc) but fits within them and possibly connects them even more.

Helps – Teaches. These choices put you in positions where you build experience. Where you learn exactly what you are truly capable of. You learn that when all else fails, you won’t.

You – This one should be the easiest, right? Maybe. You at your core. I heard John Wooden say that, “Your reputation is who you are perceived to be, your character is who you really are.” ‘You’ is your character.

Live – Thrive. This is not “maintaining life”. This is L-I-V-I-N, LIVIN’!!! When you go to work on Monday, the rest of the office can’t wait to ask you, “What did you do this weekend?” ‘cuz you’re the guy who always has the amazing answers.

Lean – Healthy. Mind, body and soul. We’ve all felt one or more of these parts of our life cluttered at one point or another. Lean is not cluttered. Lean is functioning at full capacity and loving every minute of it.

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